How to Recover Data on iPhone With or Without Backup
There are many reasons why you need to recover iPhone data from backup or without backup. For instance, you deleted some important files by mistake. Or you might remove data to free up space, but regret it immediately. When your iOS device works abnormally or you are locked out of your device, a factory reset is an important solution for troubleshooting. Anyway, this guide explains how to get back your data from your iOS device.

In this article:
Part 1: Ultimate Way to Recover Data from iPhone Without Backup
If you do not have a backup, don’t panic. imyPass iPhone Data Recovery can help you recover your iPhone without a passcode. It scans your memory and looks for lost data on your iOS device with advanced technology.
Main Features of the Best iPhone Data Recovery Tool
1. Find permanently deleted files on iPhone without backup.
2. Preview deleted files on iPhone for selectively recovering.
3. Won’t interrupt existing data on your device.
4. Restore the iPhone from iTunes/iCloud backup without resetting.
5. Support the latest versions of iOS.
How to Recover Data on iPhone Without Backup
Scan your iPhone
Run the best iPhone data recovery software once you install it on your computer. Choose Recover from iOS Device on the left side. Connect your iPhone to your computer with a Lightning cable. Make sure to trust the computer, and click the Start Scan button to scan data on your device.
View deleted files on iPhone
When the data scan finishes, select the data types that you want to recover on the left sidebar. If you intend to recover photos on an iPhone, for example, select Camera Roll. To view deleted iPhone photos, pull down the top option, and choose Show Deleted Only.
Recover deleted items on iPhone
Check all delete times that you hope to retrieve, and click the Recover button at the bottom right corner. Next, set the output folder, and hit Recover again. During the process, keep your iPhone connected to your computer.
Part 2: How to Recover iPhone from iCloud.com
If you have synced data to iCloud, you can restore your iPhone on Mac and PC. This way won’t reset your device or overwrite data on your iPhone. Nevertheless, iCloud.com is only available to specific data types, like photos, videos, notes, emails, contacts, and files in iCloud Drive.
Visit www.icloud.com in a web browser, and sign in to your account with your Apple ID and password. If 2FA is enabled, input the verification code. If you forget your Apple ID password, you can follow the on-screen guide to recover it easily.

Then choose a data type that you intend to recover:
To recover photos from your iPhone, press the Photos app, and go to the Library tab under the Photos heading. Press the Ctrl or Cmd key on your keyboard, select each photo to recover, and click the Download button. If you wish to view deleted photos on your iPhone, go to the Recently Deleted album.

To recover contacts on your iPhone, press the Contacts app, select the desired contacts, click the Settings button, and choose Export vCard.

To recover deleted notes on iPhone, press the Notes app, go to the Recently Deleted folder, select the desired note, click Recover, and select a folder.

To view emails on a dead or disabled iPhone, press the Mail app, and then check your Inbox, Drafts, Sent, Archive, or Trash.

To download iPhone files from iCloud Drive, press the iCloud Drive app, select the desired files, and click the Download button. If you want to recover deleted files from iCloud Drive, hit the Recently Deleted link at the bottom of the iCloud Drive web page. Then select the desired files, and click the Recover button.

Part 3: How to Restore iPhone from Backup
A part of iPhone users have the habit of backing up files on their devices using iCloud or iTunes/Finder. If you are a member of the group, you can restore from an iPhone backup to get back lost data and perform troubleshooting.
How to Restore an iPhone from iCloud Backup
Open the Settings app, go to General, tap Transfer or Reset iPhone or Reset, and press Erase All Content and Settings. If Find My is turned off, you can factory reset your iPhone without Apple ID or password.

Input your Apple ID password or iPhone passcode, and confirm the action.
Wait for the process to finish. Your iPhone should restart to the Hello screen. Then set up it as a new device. Make sure to connect to a Wi-Fi network.

When you reach the Apps & Data screen, choose Restore from iCloud Backup, sign in with your Apple ID and password, and choose the right backup file.
Complete the setup process and you will find your iPhone is restored to an older backup.
How to Restore an iPhone with iTunes/Finder Backup
If you want to restore an iPhone from a backup on your computer, hook up your device to your computer with a compatible cable.
Tip: If your iPhone is disabled or gets stuck, put it in the Recovery Mode, and then plug it into your computer.
To restore the iPhone on Windows or macOS Mojave or older, open iTunes. To restore the iPhone on macOS Catalina or newer, launch the Finder app.

Click the Phone button at the top left corner of iTunes, and head to the Summary tab. In Finder, press your iPhone name, and go to the General tab.
Locate the Backups section, and click the Restore Backup button.

Choose the right backup file from the drop-down list, and click the Restore button to begin restoring your iPhone. It may take a while depending on how much data is in the backup file.
When it is done, disconnect your iPhone.
Conclusion
Now, you should understand how to recover deleted files on iPhone with or without backup. The iCloud website enables you to download and recover specific data types such as photos, emails, notes, and more. iCloud and iTunes/Finder backup is another option to retrieve your lost files and items. imyPass iPhone Data Recovery can look for lost files from your iPhone memory. Other questions? Please leave a message below this post.