How to Recover Deleted Instagram Messages on iOS/Android

潘妮沃倫 發表於 2024 年 11 月 11 日恢復數據3 分鐘閱讀

As one of the most popular social media, Instagram lets you display your personality with images and stories. Now, hundreds of millions of users access the platform on their smart devices every week. It makes sense that more and more brands communicate with customers on Instagram too. There is nothing worse than accidentally deleting an important message and unable to find it when you need it. This guide explains how to see deleted messages on Instagram.

Part 1: Common Scenarios Lead to Instagram Messages Deletion

Before recovering deleted Instagram messages, let’s discuss the reasons why your messages disappeared. In addition to accidental deletion, the other common reasons for Instagram message loss include:

Clean up messages. When you clean up your posts and free up Instagram space, you may delete important messages unintentionally.

Content violation. You’d better follow Instagram’s rule to send and receive messages on your social platform. If your messages violate the Community Guidelines, they will be deleted by Instagram.

Intentionally delete and regret immediately. Sometimes, you delete your Instagram messages but regret it instantly.

Spam attacks. If you receive spam messages in your inbox, Instagram’s spam filters can kick in and delete them.

Part 2: How to Recover Deleted Instagram Messages from Email

Once you set up email notifications on Instagram, the social platform sends emails for various activities on your account including message deletion. This way is not always working but it is worth trying.

Part 3: How to Recover Deleted Instagram Messages by Request

Currently, Instagram enables you to find deleted messages by downloading data after submitting a request. If you've recently deleted Instagram and all data is lost when you redownload it, you can ask for Instagram for help. It provides a copy of all your data including messages, photos, and videos. Plus, you can do it on a desktop or mobile.

How to Request Data in the Instagram App

How to Request Data on Instagram Site

How to Download and View Deleted Messages on Instagram

If you select JSON, find the messages.json file in the folder, right-click on it, and choose Open With 或者 Edit with. Then choose Notepad or a text editor.

Part 4: How to Recover Deleted Instagram Messages on iPhone Without Backup

If you cannot recover old Instagram messages on your iPhone, you will need a powerful third-party data recovery tool. imyPass iPhone Data Recovery, for instance, is one of the best message recovery software for iPhone. More importantly, it is pretty easy to use and does not require technical skills.

最佳 iPhone 資料恢復的主要特點

1. Restore deleted Instagram messages on iPhone without backup.
2. See recently deleted Instagram messages before recovery.
3. Support text, images, and videos.
4. Batch recover multiple message threads without resetting your iPhone.
5. Compatible with the latest versions of iOS and iPhone

How to Recover Deleted Instagram Messages on iPhone.

Start the best iPhone data recovery tool after you install it on your PC. There is another version for Mac. Choose the 從 iOS 裝置恢復 tab from the left side, and connect your iPhone to your PC with a Lightning cable. Tap 相信 on your screen if prompted. Then click the 開始掃描 按鈕繼續。

Once data scanning is done, you will be presented with all data recoverable on your device. Choose the desired data type on the left sidebar. Here we choose Instagram under Message & Contacts. Next, pull down the top option and choose 僅顯示已刪除的內容 to see deleted Instagram chats.

Select the chats and messages that you want to retrieve, and click the 恢復 button at the bottom right side. Next, select a directory to save your messages, and click the 恢復 button again. Wait for the process to complete and disconnect your iPhone. You can also recover deleted Instagram photos on your iPhone with this program.

結論

This guide has demonstrated three ways to recover deleted Instagram messages on your iPhone or Android device. The email notifications help you monitor message deletion. Moreover, you can get back deleted Instagram messages by submitting a request and downloading data. imyPass iPhone Data Recovery is the best option to get deleted messages recovered on your iPhone without backup. If you have other questions about this topic, please feel free to leave a message below.